who we are
Our Mission
To help strengthen the inner parts of you that lead to outer results and progress.
Koios is a brand that aims to help people grow into the best version of themselves.
Our vision is to combine the most effective mental training tools to give people of all ages the guidance, direction and tools they need to not only function, but thrive in today’s world and in their chosen domain.
Why KOIOS?
We don’t approach working with you as a job; it’s our passion. Living in the world today can be challenging in different ways. We’re here to help you be strong, and to give you the edge you need to get where, or be who, you want to be.
- We are experienced and certified coaching professionals
- We are committed to helping you meet your goals
- We have a track record of delivering results
What You Get
Working with a Koios fitness coach means you get a devoted guide who listens to your unique needs, assesses your capabilities, then develops a plan to help you meet or exceed your objectives. We offer customers like you:
- Individualized or group-style mental coaching
- Skills for self-knowledge, self-control and self-confidence
- Guidance on balancing performance and well-being
About the Owner
Theo Pantely has received his Masters in Sport and Performance Psychology from John F. Kennedy University and has a BA in Business & Entrepreneurship. Theo is also a Certified Mental Coach (CMC), contributing writer and a regular meditator for over 8 years.
He uses his knowledge and experience to help others apply a more mindful approach to performance and life.
THE KOIOS IN YOU
In Greek mythology, Koios was a Titan known for his inquisitiveness and intelligence, who gained knowledge that others could not understand. He was also famed to be the pillar of the north who controlled the axis between heaven and earth which the constellations revolved around.
Like Koios, we too follow our inquisitive minds to maintain a thirst for learning and understanding. We seek to understand ourselves and the world around us, and look for ways to become the best we can be.
We listen to the still, quiet voice of our own intuition and let our inner guidance pave our steps.
We are the pillars of our own true north, knowing our place in the network of our life, and working to raise the world around us to a new, advanced level.
Today I will do what others won’t,
so tomorrow I can do what others can’t.
– JERRY RICE
